Stronger by Kris J
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Exercise Tag:
core
Core – leg and arm raises with kettlebell
Posted
31st October 2017
by
Kris J
Kneeling row – kick back
Posted
31st October 2017
by
Kris J
Seated twist ball in the air
Posted
31st October 2017
by
Kris J
Sit ups with medicine ball
Posted
31st October 2017
by
Kris J
Single arm push up on medicine ball
Posted
31st October 2017
by
Kris J
Mountain climbers on medicine ball
Posted
31st October 2017
by
Kris J
Single leg plank on medicine ball with knee to chest
Posted
31st October 2017
by
Kris J
Single leg plank on medicine ball
Posted
31st October 2017
by
Kris J
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