Stronger by Kris J
Programs
Features
About Kris J
FAQ
Login
menu
Exercise Tag:
glutes
Single leg plank on medicine ball with knee to chest
Posted
31st October 2017
by
Kris J
Single leg plank on medicine ball
Posted
31st October 2017
by
Kris J
Single leg plank on medicine ball with leg side taps
Posted
31st October 2017
by
Kris J
Single leg plank on medicine ball with leg taps
Posted
31st October 2017
by
Kris J
Hip thrust with adductor
Posted
31st October 2017
by
Kris J
Hip thrust – stepper
Posted
31st October 2017
by
Kris J
Single leg hip thrust
Posted
31st October 2017
by
Kris J
Straight leg glute bridge – stepper
Posted
31st October 2017
by
Kris J
Glute bridge with adductor – stepper
Posted
31st October 2017
by
Kris J
Glute bridge with narrow legs – stepper
Posted
31st October 2017
by
Kris J
←
1
2
3
→
This is a widget ready area. Add some and they will appear here.