Exercise Tag: medicine ball

Side step squat with medicine ball

Posted 31st October 2017 by Kris J

Squat with medicine ball over head press

Posted 31st October 2017 by Kris J

Sit ups with medicine ball

Posted 31st October 2017 by Kris J

Single leg glute bridge on medicine ball

Posted 31st October 2017 by Kris J

Single arm push up on medicine ball

Posted 31st October 2017 by Kris J

Mountain climbers on medicine ball

Posted 31st October 2017 by Kris J

Single leg plank on medicine ball with knee to chest

Posted 31st October 2017 by Kris J

Single leg plank on medicine ball

Posted 31st October 2017 by Kris J

Single leg plank on medicine ball with leg side taps

Posted 31st October 2017 by Kris J

Single leg plank on medicine ball with leg taps

Posted 31st October 2017 by Kris J